Favorite Health Food: Banana cream protein shake
Favorite Sinful Food: White chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low carb and exercise
My Weight Loss Program: Nutrition plan through my brother who is a personal trainer with his own gym. I just wish he didn't live 4 states away!
My Diet Plan: Cross between Atkins and South Beach.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $657.30
Non-scale victory of the week!
I'm eating too many almonds and have had a sinus infection!
What do you feel you could have done better this week?
Snack prep!!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Snack prepping!
See less
