TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2% Since last weigh-in
0% 1-Month Change
+16.8% Lifetime Change

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Apr 02, 2018

Non-scale victory of the week!

Menu-planned and meal-prepped at the beginning of the week. Stayed mostly on-plan.

What do you feel you could have done better this week?

Prepped some on-plan sweets and snacks to avoid the midnight "I'm starving binge".

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue menu planning, meal prepping and cooking ahead. Will also prep a grab n' go sweet snack.

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Mar 28, 2018

Non-scale victory of the week!

Caught the flu, one of the fastest ways to lose weight.

What do you feel you could have done better this week?

Anything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Planning and tracking my nutrition. Made the next week's menu Monday night - been on-plan since yesterday.

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Mar 21, 2018

Non-scale victory of the week!

I think I made the best choices I could with the available options.

What do you feel you could have done better this week?

Not sure... I was traveling with my daughter last week for a sports tournament. Staying in a hotel and eating out 3x/day all week made it extremely difficult to stay on track.

How many days did you exercise last week?

6

How would you rate your diet last week?

1

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Mar 13, 2018

Non-scale victory of the week!

Fit into a smaller size of pants this week.

What do you feel you could have done better this week?

Timed my meals better, no cheating with "just" 1 oreo, etc.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Pay attention to meal times, and prep healthy treats.

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Mar 04, 2018

Non-scale victory of the week!

Being aware of my food choices and allowing myself to enjoy sweets in moderation, not splurging, during my birthday week.

What do you feel you could have done better this week?

Had a healthy snack planned for at work, to eat while I was doing an extremely boring project, instead of caving to the chocolate-covered almonds and caramel corn.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Prep one diet-friendly treat that I can eat throughout the week.

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Feb 25, 2018

Long-term goal weight

117 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent with my eating plan.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Plan and track my meals.

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