How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

Stayed positive

What do you feel you could have done better this week?

Exercised. Period.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What do you feel you could have done better this week?

I could have pushed myself harder while exercising

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To exercise like my life depends on it

Long-term goal weight

200 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3