Katlily

To feel free, to dance often, to love myself more.

Quick Facts

Favorite Health Food: Lemon

Favorite Sinful Food: Ice Cream, sigh

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: B.L.E. and The Gabriel Method (I’ll use all the tools I can get)

DietBet Winnings: $406.86

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in
+1.6% 1-Month Change
-9.6% Lifetime Change

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Ali

12/09/2020 8:18AM in Fatgirlfedup's Holiday Kickstarter
I’ve gained 5 pounds. I can’t stop this binge eating disorder 😔

Noxide , valerie and like this comment.

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Chris L.

It happens -- not a doc but for me, I need to clear the house of anything that can be quickly consumed. Cookies, chips, cheese blocks (they never last more than a day). Stick to rice with soy sauce, protein you have to cook, eggs, vegetables, potatoes, etc only in the house. Stuff that doesn't lend itself to quick eating. Happens to a lot of us! Good luck

valerie

Brain over Binge helped me with my out of control eating. Admittedly, ive had to re-read it a few times, but it may be something to try and night help you. Good luck!

Katlily

12/01/2020 11:18AM in The Yes-vember Transformer - $2,000 in Gift Card Giveaways!
Just made it under goal! 💃💃💃

Jose E. , Michelle C. and like this comment.

Rachel S.

Great job!!!!

Bart a.

11/24/2020 9:13AM in The WayBetter Kickstarter
Hey all, Bart from Idaho here. Where is everyone from? So the last two DietBets I have done ended in some serious sweat sessions at the gym to hit goal weight and then it’s like I can’t stop eating once I am verified. I wasn’t going to do another DietBet until after the holidays, but decided it’s time to stop eating all the junk food and actually start getting to the gym regularly. I am hoping to find some friends here to help keep me motivated and on track.

Sam , Jin , Samantha W. and Referee Tayla like this comment.

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Katlily

You can do it Bart! I find drinking a lot of water or tea helps keep away cravings.

Jin

You got this Bart! I think doing it through the holidays show that you are committed. Super job!!!

Katlily

11/19/2020 1:52PM in The Yes-vember Transformer - $2,000 in Gift Card Giveaways!
I was a pound away from my first goal and gained most of it back eating pita chips and hummus these past few days. So frustrated with myself! 😞

Michelle G. , Cindy D. and like this comment.

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Katlily

Thank you everyone so much! :heart:I’ve managed to pull myself back on track. Fingers crossed. We’ve got this.

Cindy D.

Turn it around and keep going!!
Katlily accepted the challenge.
11/08/2020 8:44PM in The Yes-vember Transformer - $2,000 in Gift Card Giveaways!
The pot in Round 1 is now $14,525

Aimee , Jamie S. and Erika B. like this accomplishment.

Carol R.

11/08/2020 12:48PM in The Yes-vember Transformer - $2,000 in Gift Card Giveaways!
Hi everyone from Beaverton Oregon! Just joined today. Feeling motivated! Where is everyone from?

Michelle G. , stefen t. and like this comment.

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stefen t.

I'm from VA but now in CA

Sannah M.

Toronto

Farmgirl

06/29/2020 2:54PM in Eat Better Transformer - Win $1,000 to Whole Foods!
I am curious if any of you do kickstarters along with transformers to stimulate your mind and keep your head in the game. I’m considering it as 5 months seems far away

Karen B. , Kelly W. and like this comment.

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Lee Ann K.

I'm in a kickstarter now and when it ends I'll join another one. I need it for extra motivation.

Katlily

I’m in both, though after the initial weight loss, I find it more difficult to keep up with kickstarters.

Em

06/14/2020 9:29AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Had a great first week.

Week 2 not so great. Hormones (ya know the monthly kind) had my will shot, anxiety high, and retaining all the water...waiting until Tuesday to do my weigh in.

Sigh!

Lucky L , Abby F. and like this comment.

Katlily

Me too!!! What a relief to come out the other side. We can do it!:heart::heart::heart:

Gina S.

06/04/2020 6:08AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Does anyone here have a naturally slow metabolism? And/or prone to stress? (Just internal stress). I’ve been struggling for so long and I’m usually maintaining my weight and when something bothers me my body holds onto my weight. I want to lose 50-60 more pounds and this is so hard to do. When I strength train, the scale shows me a higher number. Not sure what I should do. It’s funny, if I starve myself, I still can’t lose weight. (That’s not what I’m doing, just an example!) I even tried upping the exercise on elliptical but then my weight is down .4 or .6 lb for that week. I have lost quite a few diet bets since the scale isn’t cooperating! Thoughts? Ideas? And no, I don’t have thyroid problems. But I’m super sad these days and just trying to push myself to stick to my exercise and the way I’m eating, I should be a size 2! Thanks all!

MiniMe , Kelly W. , Kathy B. , Blairyael and Michelle B. like this comment.

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Katlily

I found the Gabriel Method (book and courses) to be really helpful at addressing weight loss struggles when they aren’t all about food. He actually changed how I see my weight. Might be worth looking into. Take care!

shree devi p.

Same for me! The only thing that works is low carb and intermittent fasting. If I start eating carbs again the weight comes back