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What do you feel you could have done better this week?
I could have chosen healthier meal options while on vacation.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track. Full force back on diet and exercise plan.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Balancing it with work and family.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stick to my diet plan, exercise daily.
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