Jimmy

To look better and be healthy

Quick Facts

My Preferred Method of Exercise: Resistance

My Approach to Weight Loss: Exercise attitude rest nutrition (EARN)

My Weight Loss Program: Optimal health program

My Diet Plan: 45 days Optimal health program

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Inbody watch

DietBet Winnings: $411.24

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2.2 lbs
0% 1-Month Change0 lbs
-5.6% Lifetime Change-11 lbs

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Sep 25, 2018 · 196 lbs

Non-scale victory of the week!

Resist fatty fried food and carbos

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Mar 26, 2018 · 183 lbs

What do you feel you could have done better this week?

Exercise a little more

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Enjoy my photo taking since slim down look better

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Mar 11, 2018 · 195.1 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

87.5? Take more stairs

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Mar 01, 2018 · 198.4 lbs

Long-term goal weight

77 kg

What do you find most challenging in reaching your long-term weight loss goals?

Food, exercise and mptivation

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 5 times of climb stair, eat less carbo, no fatty food,

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