Favorite Health Food: Tuna
Favorite Sinful Food: Icecream
My Preferred Method of Exercise: Dance
My Approach to Weight Loss: It's a lifestyle!
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivosmart
DietBet Winnings: $48.34
100KetoDays March Madness! (Winner)
Non-scale victory of the week!
Resisted eating any junk
What do you feel you could have done better this week?
Strength training didn't happen...
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Strength training
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Long-term goal weight
129 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Patience
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Strength training!
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