How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up! I’m so proud
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Jen
Quick Facts
Favorite Health Food: Coconut Oil
Favorite Sinful Food: Deep Fried Pickles
My Preferred Method of Exercise: Weight Training
My Approach to Weight Loss: Balance
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $700.16
DietBet Games
Recent Photos
Jan 02, 2022 · 179 lbs
Nov 15, 2021 · 190.5 lbs
Non-scale victory of the week!
feeling lighter just through small diet changes!
What do you feel you could have done better this week?
more exercise days
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Nov 08, 2021 · 192.5 lbs
Apr 19, 2018 · 172 lbs
Non-scale victory of the week!
You meal prepped
What do you feel you could have done better this week?
No workouts
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Power through you meal planning and workout Friday-Sunday
See lessMar 28, 2018 · 165 lbs
Non-scale victory of the week!
Meal prep everyday this week!
What do you feel you could have done better this week?
More stretching, so sore!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Power through!
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Mar 14, 2018 · 171.5 lbs
Non-scale victory of the week!
Working out twice since Sunday and it’s only Tuesday!
What do you feel you could have done better this week?
I need to eat more frequently to avoid hunger
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 more workouts, meal prep
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Mar 07, 2018 · 174 lbs
What do you feel you could have done better this week?
Need to meal prep Need to prioritize workouts
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stop being lazy and just do it! 3 workouts
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Mar 05, 2018 · 174 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not being able to eat whatever I want, whenever I want to
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Track all meals Workout 3 days Do yoga
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