Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weekends and spending time with other people give me temptations and make me wanna quit
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal plan better. Grocery shopping early and time for meal prep
See less