Tatyana P.
“
look and feel good
Quick Facts
Favorite Health Food: eggs, avocado, cucumbers, tomatoes
Favorite Sinful Food: cookies, ice cream, tiramisu
My Preferred Method of Exercise: walk, light jog
My Approach to Weight Loss: eat healthy/in moderation and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: StepBet
Fitness Devices: FitBit
DietBet Winnings: $395.69
DietBet Games
Mediterranean Method Transformer - Cookbook Giveaway! (Winner)
Sizzlin' Summer Slimdown (Winner)
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Bikini Body Mommy DietBet (Winner)
Apr 17, 2018
Apr 07, 2018
Non-scale victory of the week!
Resisted brownies
What do you feel you could have done better this week?
Avoided soda
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet
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Mar 04, 2018
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy and in moderation.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Make healthy lunches for the week; avoid excessive snacking; avoid fast food places.
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