Karen

It is time to put me first for a change and improve my health.

Quick Facts

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in
0% 1-Month Change
+2.4% Lifetime Change

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Mar 05, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Meal prepping

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

To start exercising and dieting

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