What do you feel you could have done better this week?

I could have resisted more tempting food

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I have been on vacation. Getting back to boot camp.

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating food which actually taste good and I like.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Keep working out and watching my food