Non-scale victory of the week!
Sleep was better
What do you feel you could have done better this week?
More consistent meal times
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
efroh
“
Started 5/16/2006 at 216.0 lbs. Got down to 129.2 lbs by 6/29/2007, but then fell off the wagon and stopped counting calories. Started tracking again on 9/23/2017 at 176.0 lbs. One day (hopefully this year), I'd like to end up at 125 and stay there.
Quick Facts
Favorite Health Food: Lentil Soup
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Always be tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: Calories In, Calories Out
Fitness/Exercise Apps: MyFitnessPal, Mapmyrun
Fitness Devices: Garmin Vivoactive 3
DietBet Winnings: $2,614.50
DietBet Games
Community Groups
Recent Photos
Feb 02, 2019 · 127.8 lbs
Jan 22, 2019 · 128 lbs
What do you feel you could have done better this week?
Sleep and more biking
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Go to sleep on time. Meal plan
See lessJan 12, 2019 · 128 lbs
Non-scale victory of the week!
Biked two days
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep, get exercise done in the morning
See less
Jan 02, 2019 · 128.2 lbs
Non-scale victory of the week!
Fit into size 4
What do you feel you could have done better this week?
Eating and sleep schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See lessDec 22, 2018 · 129.6 lbs
Non-scale victory of the week!
Size 6
What do you feel you could have done better this week?
Sleep schedule and exercise schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See less
Dec 02, 2018 · 129.8 lbs
Non-scale victory of the week!
Won my HealthyWager
What do you feel you could have done better this week?
Sleep and diet
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep, more walking, better diet
See lessOct 28, 2018 · 132.2 lbs
Non-scale victory of the week!
Exercised 6 days in a row
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Avoid binging
See lessOct 21, 2018 · 133.4 lbs
Non-scale victory of the week!
Exercised five days a week
What do you feel you could have done better this week?
Go to sleep at a consistent time.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Go to sleep at a consistent time.
See less
Oct 08, 2018 · 135.2 lbs
Non-scale victory of the week!
Ran my first road race without stopping
What do you feel you could have done better this week?
Had a binge after the race
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Really need to get more sleep
See lessSep 28, 2018 · 139.2 lbs
Non-scale victory of the week!
Exercised 6 out of 7 days
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See less