How many days did you exercise last week?

0

How would you rate your diet last week?

5

How many days did you exercise last week?

0

How would you rate your diet last week?

1

How many days did you exercise last week?

0

How would you rate your diet last week?

1

How many days did you exercise last week?

1

How would you rate your diet last week?

5

How many days did you exercise last week?

0

How would you rate your diet last week?

5

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What do you find most challenging in reaching your long-term weight loss goals?

My busy schedule. Between, work, being a mom, coaching tball and regular basic living duties I haven’t cared too much about WHAT I am putting in my body.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet and workout