Simone

Too stay on track with my lifestyle change

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pasta and chessw

My Preferred Method of Exercise: Gym

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
+1.8% Lifetime Change+3.7 lbs

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Apr 18, 2018 · 210.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To work out thursday to monday

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Mar 18, 2018 · 209.4 lbs

Long-term goal weight

75 kg

What do you find most challenging in reaching your long-term weight loss goals?

Stress in life and quickly giving into cravings. Exspecially salty chips

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

To follow my meal plan.

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