Non-scale victory of the week!
trail walk
What do you feel you could have done better this week?
more protein
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Ubwali
Favorite Sinful Food: Bbq short ribs
My Preferred Method of Exercise: Beach body workouts
My Approach to Weight Loss: Dedication & consistency
My Weight Loss Program: Insanity
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, Lose It!, iwatch
DietBet Winnings: $932.24
Non-scale victory of the week!
trail walk
What do you feel you could have done better this week?
more protein
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
trail walking
What do you feel you could have done better this week?
eat more protein
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
trail walk
What do you feel you could have done better this week?
eat more protein
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Good diet kept up
What do you feel you could have done better this week?
Could have walked more
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Wake up early 4 am to exercise daily
See lessNon-scale victory of the week!
No meat
What do you feel you could have done better this week?
More steps
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat more clean
See lessNon-scale victory of the week!
Eat better
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Better diet
What do you feel you could have done better this week?
More lunch walks
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Good diet
What do you feel you could have done better this week?
More workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Took stress remover vacation
What do you feel you could have done better this week?
Start to workout
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
No wine and consistently working out
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See less