Shi Mumbi

Be healthy and gain abs

Quick Facts

Favorite Health Food: Ubwali

Favorite Sinful Food: Bbq short ribs

My Preferred Method of Exercise: Beach body workouts

My Approach to Weight Loss: Dedication & consistency

My Weight Loss Program: Insanity

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic, Lose It!, iwatch

DietBet Winnings: $932.24

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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Sep 15, 2022

Non-scale victory of the week!

trail walk

What do you feel you could have done better this week?

more protein

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
Sep 15, 2022

Non-scale victory of the week!

trail walking

What do you feel you could have done better this week?

eat more protein

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
Sep 15, 2022

Non-scale victory of the week!

trail walk

What do you feel you could have done better this week?

eat more protein

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
Jun 01, 2019

Non-scale victory of the week!

Good diet kept up

What do you feel you could have done better this week?

Could have walked more

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Wake up early 4 am to exercise daily

See less
May 02, 2019

Non-scale victory of the week!

No meat

What do you feel you could have done better this week?

More steps

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Eat more clean

See less
Mar 31, 2019

Non-scale victory of the week!

Eat better

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

See less
Mar 02, 2019

Non-scale victory of the week!

Better diet

What do you feel you could have done better this week?

More lunch walks

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Jan 30, 2019

Non-scale victory of the week!

Good diet

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Jan 01, 2019

Non-scale victory of the week!

Took stress remover vacation

What do you feel you could have done better this week?

Start to workout

How many days did you exercise last week?

0

How would you rate your diet last week?

3

See less
Nov 05, 2018

Non-scale victory of the week!

No wine and consistently working out

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less