Favorite Health Food: Hummus
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Wogging
My Approach to Weight Loss: Open Minded
My Weight Loss Program: My Holistic dr
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Strava
Fitness Devices: I-5 Plus
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
It's only going to get better. I have got to get my motivation back on track...diet and exercise at the top of the list for the coming weeks.
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What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Gotta get back on track. Had some emotional and stressful stuff going on last week and with that being said, it's time to get PUMPED UP!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to the better eating habits
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more, get back on track with healthy eatinv
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