Favorite Health Food: Avocados!
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Weightlifting or walking
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Spring Break Slim Down with @haley_j_smith (Runner-up)
Non-scale victory of the week!
Walked a mile every day
What do you feel you could have done better this week?
Less carbs & sugar
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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