Emily R.

I want to feel better, be able to breathe easier, and I want to travel without worrying that I can’t walk long distances. Oh, and I want to take my granddaughter to Disney World and fit on all the rides.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Tacos and Pizza

My Preferred Method of Exercise: I’m not sure, yet.

My Approach to Weight Loss: Low-carb and portion control

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
-2.1% Lifetime Change

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Jan 05, 2021

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Right now, it’s hard to exercise and I’m worried that I’ll lack motivation to stick with eating healthy.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

This is my first week so my one and only goal is to cut sweets from my diet and stick to a mostly Keri-friendly diet.

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