My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: fitbit
Fitness Devices: FitBit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
Last notch on belt...
What do you feel you could have done better this week?
Ate less sodium products
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet, sleep, pushing myself harder, water intake
See less
Non-scale victory of the week!
Drinking more water
What do you feel you could have done better this week?
Drinking more water and not eating so late
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet and exercise
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
keeping accountable for my food intake and water intake
See less