How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

after losing over 40 but gaining back 21, I need to get back on the right track. I am hoping DietBet will once again be that edge I need to be successful.

Non-scale victory of the week!

Getting back into exercise while recovering from a pinched nerve

What do you feel you could have done better this week?

?

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Hopefully get rid of the pinched nerve entirely.

Non-scale victory of the week!

Maintaining or losing weight while sacrificing normal exercise routines for yard work.

What do you feel you could have done better this week?

I think I ended up doing pretty well with all the craziness in our lives this week.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try to do Joel Freeman’s workouts daily.

Non-scale victory of the week!

Had the energy to do a massive amount of yard work.

What do you feel you could have done better this week?

Get in my workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I have a pinched nerve that I have been babying...I am hopeful that I will feel up to the normal exercise routine...yard work doesn’t help it either but it has to get done.

Non-scale victory of the week!

Having only a couple bites of ice cream and realizing it is not what I crave anymore.

What do you feel you could have done better this week?

Get outside more.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Break into the 150s!!!

Non-scale victory of the week!

I have a have gallon of ice cream in the freezer that hasn’t been touched!

What do you feel you could have done better this week?

Still wish I could get consistent sleep.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Have a heavy cardio week.

Non-scale victory of the week!

Reached a plateau and had to find a way to break through

What do you feel you could have done better this week?

Sleep is always an issue when you have kids...and dogs:)

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better diet...add swimming

Non-scale victory of the week!

Avoided Girl Scout cookies!!!

What do you feel you could have done better this week?

Sleep...hard getting back to sleep when I wake up in the middle of the night.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get some good cardio in

Non-scale victory of the week!

Finally feeling healthy again...coughing is almost a thing of the past!

What do you feel you could have done better this week?

It was great to be able to be active again...it was a great week!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Really try to get back to where I was exercising after being so sick all month. I was really sad to not be able to do the workouts in the Joel Freeman DietBet. I hope he does another one!

Non-scale victory of the week!

Managed to be sick and still keep moving

What do you feel you could have done better this week?

Not be sick

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get well