Heather G.

I haven't been happy with myself for quite some time... trying to work on improving my self-image and also want to get in better shape so my new husband and I can start trying for a family.

Quick Facts

Favorite Health Food: Spinach and strawberry salad. So good!

Favorite Sinful Food: Cheetos, ice cream... all of it?

My Preferred Method of Exercise: Group fitness classes

My Approach to Weight Loss: I try to take classes that are "fun"

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.5% Since last weigh-in
0% 1-Month Change
+7.9% Lifetime Change

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Mar 18, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The motivation to go to the gym. Some days it would be easier to just stay in bed or spend time with my fiancé, but I’m getting better at pushing myself to go.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keep up my water intake, go to the gym 5 times a week, and stay away from sugar free treats!

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