How many days did you exercise last week?

1

How would you rate your diet last week?

1

What do you feel you could have done better this week?

Drink a lot more water!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

4