Mica

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $57.24

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in
0% 1-Month Change
-0.9% Lifetime Change

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Apr 19, 2018

Non-scale victory of the week!

Nada

What do you feel you could have done better this week?

Todo

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Dieta, ejercicio, dormir m

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Apr 11, 2018

Non-scale victory of the week!

Fitting into a smaller size ??

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water

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Mar 28, 2018

What do you feel you could have done better this week?

Resist the tempting food

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more

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Mar 16, 2018

Non-scale victory of the week!

Use the stairs and walk to work

What do you feel you could have done better this week?

Sleep more hours and eat healthy

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more hours and eat healthy

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Mar 12, 2018

Long-term goal weight

50 kg

What do you find most challenging in reaching your long-term weight loss goals?

The meals with my Friends and family

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercise, sleep more hours, eat healthy

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