Cindy H.

Quick Facts

My Preferred Method of Exercise: Walking and more at gym.

My Approach to Weight Loss: Natural with calorie def.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-5.6% Lifetime Change-17 lbs

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Apr 15, 2018 · 297 lbs
Apr 11, 2018 · 299 lbs

Non-scale victory of the week!

Went to the gym everyday this week. Ate 0 refined sugars, only fruits.

What do you feel you could have done better this week?

Ate more protein.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 5 days, stay on track work hard and win my bet!

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Mar 17, 2018 · 303.8 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

No refined sugars. Gym 3 days plus 6 days walking a hr a day.

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