Favorite Health Food: Chicken Breast
Favorite Sinful Food: Tostitos
My Preferred Method of Exercise: Weightlifting and Bootcamps
My Approach to Weight Loss: Paleo
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $102.64
2020 Jump Start w/ @Fighting2GetFit (Winner)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
TheIronGiantess’s Making Moves Dietbet (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Non-scale victory of the week!
Awful week but today is a new day
What do you feel you could have done better this week?
Stayed strong! So many options available! I know I can do it
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay strong while on vacation, get my workouts in, no alcohol
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What do you feel you could have done better this week?
Drank more water and stayed stronger. I didn’t eat anything bad, I just ate too much.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Macros on point, exercise 5 times, drink 1 gal water a day, get 7 hrs sleep each night
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Non-scale victory of the week!
Shorts fit better
What do you feel you could have done better this week?
Eaten more protein
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with the same but add more protein
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Non-scale victory of the week!
This first week I have resisted my favorite granola bars, stayed totally on point with my food, water, and workouts, and feel way less bloated than in Day 1
What do you feel you could have done better this week?
Gotten all my meals prepped. I need to stay on top of that to succeed long term.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Meal Prep, food perfectly on point, 5 workouts, 7 hrs sleep nightly
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding sugar and getting my daily exercise in because I have a broken ankle and heel.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
This week: Food on point, Track my macros, Exercise 5 Times, Sleep 6 hours per night
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