Melissa G.

Relieve arthritis pain in my knees, reverse diabetes (I’ve done it before, I know I can do it again!

Quick Facts

Favorite Health Food: Spinach salads, eggs

Favorite Sinful Food: Buttered popcorn

My Preferred Method of Exercise: Walking

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $81.32

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in+5.1 lbs
0% 1-Month Change0 lbs
+4.4% Lifetime Change+10 lbs

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Jan 31, 2020 · 231.4 lbs

Non-scale victory of the week!

It was my birthday week and after my weigh I , I went a bit crazy gggg

What do you feel you could have done better this week?

self-control

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I.F.

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Jan 15, 2020 · 230.2 lbs

Non-scale victory of the week!

walked for an hour with my dog!

What do you feel you could have done better this week?

planning

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

plan ahead, work out four times, iF

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Jan 07, 2020 · 234.7 lbs

Non-scale victory of the week!

walking nightly

What do you feel you could have done better this week?

not sure: was surprised I gained

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep plugging along

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Dec 31, 2019 · 234.2 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping on a schedule and planning ahead

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Focus on my food and eating things that won’t raise my blood sugar

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