Non-scale victory of the week!

Went on a great vacation w kids last week. Gained some but that’s k . I got it starting now

What do you feel you could have done better this week?

Eat workout

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on the horse

Non-scale victory of the week!

No victories w food that’s for sure ! Had one good day where I tracked properly

What do you feel you could have done better this week?

Food must be better !!!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Log food macro count stop ordering out get diet on track!!!!

Non-scale victory of the week!

Rumble 3 resistance all good so far

What do you feel you could have done better this week?

Diet more cardio more stick to a morning routine

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Diet diet diet

Non-scale victory of the week!

Closed on a hous e!!!

What do you feel you could have done better this week?

Stressful week so I didn’t do well w workouts or food tracking I’m def loosing energy and momentum

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet sleep exercise

Non-scale victory of the week!

T s bday a lot of sleep early in the week . Zero f s given until wed when everything changed .

What do you feel you could have done better this week?

Everythjbg ... manage sleep . Log my nutrition ..be consistent w pwr plan

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Be the bad ass b who slays ... be the woman you want your kids to say that is my mom and she is fierce and she is strong . Or something like that

Non-scale victory of the week!

Got back on the horse . Everything was off this week but I’m turning it around. Dance party w jack was highlight of week

What do you feel you could have done better this week?

Eating logging and exercising

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay on track

Non-scale victory of the week!

Definetly upped my game this week- logged food better , got more things accomplished stressed less and slept well!

What do you feel you could have done better this week?

I could have planned my appointments better

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up the good work . Don’t fall off track w diet or exercise

Non-scale victory of the week!

Definetly upped my game this week- logged food better , got more things accomplished stressed less and slept well!

What do you feel you could have done better this week?

I could have planned my appointments better

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the good work . Don’t fall off track w diet or exercise

Non-scale victory of the week!

Definetly upped my game this week- logged food better , got more things accomplished stressed less and slept well!

What do you feel you could have done better this week?

I could have planned my appointments better

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the good work . Don’t fall off track w diet or exercise