Mist

To feel amazing at my besties wedding!

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Chocolattteeeee

My Preferred Method of Exercise: Walking/weights

My Approach to Weight Loss: Sustainable

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-1.9% Lifetime Change

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Apr 14, 2018

Non-scale victory of the week!

Clothes looser, fitting better

What do you feel you could have done better this week?

My back was pulled so I’ve not been able to exercise. I’m excited to add that in this next week.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise twice and meal prep one for the whole week.

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Mar 31, 2018

What do you feel you could have done better this week?

Not being female and having a period

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise after my pulled back muscle goes back in place

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Mar 27, 2018

Non-scale victory of the week!

Cooked for myself the entire weekend, I don’t think I went over my calories at all

What do you feel you could have done better this week?

I need to start exercising

How many days did you exercise last week?

0

How would you rate your diet last week?

4

See less