Melissa L.

to get to a healthy weight.

Quick Facts

Favorite Health Food: rasberries

Favorite Sinful Food: cupcakes

My Preferred Method of Exercise: walking, running and yoga

My Approach to Weight Loss: Dont give up.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $342.81

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.5% Since last weigh-in+6.6 lbs
0% 1-Month Change0 lbs
+4% Lifetime Change+7.6 lbs

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Jan 17, 2018 · 194.6 lbs

Non-scale victory of the week!

Went on a run

What do you feel you could have done better this week?

Less snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat within my calorie budget

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Dec 28, 2017 · 198 lbs

Non-scale victory of the week!

Giving ankle time to heal

What do you feel you could have done better this week?

Less snaking

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Log all foods for the week

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Dec 20, 2017 · 200.4 lbs

Non-scale victory of the week!

Went to a challenge workout class

What do you feel you could have done better this week?

Better food choices.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Log all my foods, eat more vegetables and get at least seven hour of sleep every night.

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Dec 06, 2017 · 197 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to my goals

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Get mor sleep. Have a more varied workout routine.

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