Favorite Health Food: Veggies
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: Walking
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
Not needing a paper clip or safety pin to keep my zipper up
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Actually losing the weight
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Workout 4 times this week and keep on track with journaling my food.
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