What do you find most challenging in reaching your long-term weight loss goals?

Being consistent in my eating habits.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I would like to start out working hard on my eating habits. This will help me establish that and make sure to get my regular gym workouts in and add walking to the mix.