Non-scale victory of the week!

I think people are starting to notice, I got a lot of compliments yesterday!

What do you feel you could have done better this week?

I ate pizza, which I know I shouldn't. I'm holding onto some water weight from that.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No cheat days. Drink all my water. Win this dietbet!

Non-scale victory of the week!

My ring is loose and I need to get it resized

What do you feel you could have done better this week?

Said no to the bread my husband brought home.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick with my current diet and hit the gym at least once.

Non-scale victory of the week!

Fit into a smaller size! My size 20 Maurice jeans! Almost ready to but a new pair of vigoss in 18

What do you feel you could have done better this week?

Not had Chinese on Sunday. I'm holding onto water weight so bad.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No sugary drinks. Sugarfree Redbull only if i need a pickmeup!

Non-scale victory of the week!

Ate out only once and planned all my meals!

What do you feel you could have done better this week?

Balanced my meals better

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get enough sleep and meal prep

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with it

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Meal prep!