Favorite Health Food: Salads
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Walking for now.
My Approach to Weight Loss: Keep trying
My Weight Loss Program: I don't follow a program
My Diet Plan: Just try to eat no sugar and no carbs
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $50.87
Sweat time in spring Weightloss challenge (Runner-up)
The 2020 Kickstarter - $500 Pot Bonus & Gift Card Giveaways! (Runner-up)
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
$200 IN BONUS PRIZES! JULY KICKSTARTER! (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Non-scale victory of the week!
Smiling more
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to sleep by 10:30 everyday
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Non-scale victory of the week!
Eating less snacks
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
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Non-scale victory of the week!
Smaller sizes meals
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bible study, exercise, journal
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Non-scale victory of the week!
Put away jeans that were too big.
What do you feel you could have done better this week?
Exercise more. Give myself more time .
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and no chips and salsa
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Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging is juggling four kids as a single mom and finding time to exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise and weight lifting
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