Favorite Health Food: Eggs!
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Shaun T
My Approach to Weight Loss: No preservatives, all natural food
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $338.36
Non-scale victory of the week!
Consistently working out!
What do you feel you could have done better this week?
Need to skip sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better food prep and limit snacks
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Non-scale victory of the week!
Increased water intake and no drinks that include sugar
What do you feel you could have done better this week?
Pass on the cupcake. More workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Clothes are fitting better!
What do you feel you could have done better this week?
Pass on dessert
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Food prep and work out!
See lessNon-scale victory of the week!
Better food prep!
What do you feel you could have done better this week?
Pass on the chocolate
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out, food prep and me time
See lessNon-scale victory of the week!
Bypassed Krispie Kreme donuts!! And worked out 5 days in a row and a double on Friday!
What do you feel you could have done better this week?
Food prep was not consistent all week. Will better prepare this week
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Food prep and work out each day
See less