Non-scale victory of the week!

Had so much water I seem to be going up in weight...

What do you feel you could have done better this week?

Not sure....

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Co it use to drink water and eat healthy

Non-scale victory of the week!

Skipped red lobster biscuits

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Have more choices of food to not get bored but stay clean

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat clean

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start tracking my foods again

Long-term goal weight

122 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Def better more controlled diet

Long-term goal weight

122 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Def better more controlled diet