Favorite Health Food: Watermelon...Also, Brussel Sprouts!
Favorite Sinful Food: Krispy Kreme and My Boyfriend's Snacks!
My Preferred Method of Exercise: Dancing/RecBike/Walking/Aqua Aerobics!
My Approach to Weight Loss: Prayer, Plant-Focused, and Body Movement!!!
My Weight Loss Program: HMR Diet, (Starting October 1, 2020)
My Diet Plan: Phase 1: Decision-Free (HMR Diet, Start October 1, 2020)
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $558.74
Nov 22-23 Member Maintainer
Member Maintainer (49 days to go)
Healthy For The Holidays w/ Losing For Health (Runner-up)
Holiday CHEERMEISTER w/ Warrior Jessica (Runner-up)
Glow Up Goals with Losing For Health (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Non-scale victory of the week!
Although I ate late today, I ate a well balanced meal replacement!
What do you feel you could have done better this week?
Slept more than 1.5 to 4 hours. Eaten balanced meals. Went for a walk or gotten in the pool.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
●Get in the Pool 1x ●Go for a Walk 2x ●Minimum 4 hours Sleep
See less
Non-scale victory of the week!
Heart conscious & I made it to the beach...
What do you feel you could have done better this week?
got up early to walk during girltrek
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
take my meds & eat at the same time !
See less
Non-scale victory of the week!
I submitted my radio show before the deadline!!!
What do you feel you could have done better this week?
Ate more consistently!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Recycle all of my unused Cardboard Boxes!
See less
Non-scale victory of the week!
I cooked and added vegetables to my taco meat & I added cucumber to my water .
What do you feel you could have done better this week?
meal planning or exercising .
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Take a walk on the beach or around my neighborhood .
See less
Non-scale victory of the week!
I attended the Healing Odyssey Virtual Reunion Retreat
What do you feel you could have done better this week?
exercised daily, not eaten sweet tarts or chips.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do HMR more is better starting Tuesday.
See less
Non-scale victory of the week!
I joined 2 DietBet games. I made a post with ny weight, even though I didn't win on the scale.
What do you feel you could have done better this week?
Better eating habits and exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Today I begin a new Nutrition and Physical Activities Program (HMR Diet). My goal is to eat/drink 2 additional Meal Replacements each day for a Quick Start!
See less
Non-scale victory of the week!
Thanks for your game Stacy, I'm going to join your next one (on me)!!! CONGRATS to all who won & completed this game! So this DietBet game was a NSV for me. Even though others who won posted their congrats, I wanted to post this DietBet notice, "unfortunately your final weigh-in...did not qualify" to win in the pot. This is because: 1) I must give myself a pat on the back because I stuck with the game til the end! 2) With my medical issues I actually gained during the game (+ 2 lbs) above my start weight & worked my way down (- 4 lbs). That means I lost 6 pounds, YAY! 3) Also, I interacted on the board & posted my completed challenges of a few of Stacy's challenges. 4) I analyzed my nutrition & fitness and began making improvements. 5) Lastly, another NSV for me is that, I end this game, loving myself & feeling more proud of my positive feelings for continuing my progress towards my healthier living journey!!!!
What do you feel you could have done better this week?
eating healthy balanced foods & walking.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
A quick start as I begin the HMR program on Oct. 1, 2020
See less
Non-scale victory of the week!
signed up for Fit For Fall Aug. 31 - Sept. 27.
What do you feel you could have done better this week?
Not eaten so many corn dogs.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Healthy start to Fit For Fall & Get a great AM/PM routine!
See less
Non-scale victory of the week!
I went for a walk throughout my building, which included 3 stairs.
What do you feel you could have done better this week?
scheduled times to walk and completed Stage 1 of my At Home Walking Program.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
at-home walking program & hmr shakes during the end of Holy Week.
See less
Non-scale victory of the week!
bakef fish!
What do you feel you could have done better this week?
scheduled workouts.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
balance.
See less
