Jo

To be myself again

Quick Facts

Favorite Health Food: Any fruit

Favorite Sinful Food: Anything sweet

My Preferred Method of Exercise: Elliptical, walking/ jogging

My Approach to Weight Loss: for me to just go for it

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $16.80

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-4.5% Lifetime Change

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May 09, 2019

Non-scale victory of the week!

I started cooking dinner twice a week and I take the left overs to work for dinner

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To continue eating healthy and taking my walks everyday

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May 02, 2019

Non-scale victory of the week!

My clothes are fitting looser

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To continue my downward trend with weight loss and work on adding something different into my workouts...

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Apr 08, 2019

Non-scale victory of the week!

Walking twice a day everyday

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To continue walking twice a day and continue to eat better and healthier

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Mar 30, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

My eating needs to improve

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To walk more and get my steps in before work

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Feb 03, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To continue walking everyday

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Jan 27, 2019

Non-scale victory of the week!

Started eating healthier this week again

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To continue to eat healthy and walk my dog room every morning

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Jun 09, 2018

Non-scale victory of the week!

Starting making my own smoothies

What do you feel you could have done better this week?

Stop snacking on high carb high calorie foods

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To eat better and exercise more

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May 27, 2018

Non-scale victory of the week!

Started prepping meals again

What do you feel you could have done better this week?

Worked out more and weather permitting walked my dog like I normally do

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To work out more and get a much better handle on my eating habits (especially later in the evening... After 730PM...) And cut back on my carb and fat intake

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May 27, 2018

Non-scale victory of the week!

Started meal prep again

What do you feel you could have done better this week?

Not eating so much late at night

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To eat less at night and choose healthier things if I choose to eat late at night

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Apr 29, 2018

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking my dog in the morning again and workout at night

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