TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-3.8% Lifetime Change-7 lbs

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Jan 23, 2019 · 169.2 lbs

Non-scale victory of the week!

Cut back on eating junk mindless snacking

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water and exercise. Walk a mile at work every day

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Nov 14, 2018 · 185 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding what works and sticking with it!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Ride spinning bike in the morning and walk during lunch time at school.

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