Khalove

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Desserts,mexican

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Stay focused

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samsung gear

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-3.4% Lifetime Change

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May 02, 2018
Apr 25, 2018

Non-scale victory of the week!

Eating dessert

What do you feel you could have done better this week?

Walked more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Manage time better for sleep and exercise

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Apr 03, 2018

Non-scale victory of the week!

Resisting bread

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and try to avoid sweet

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Mar 20, 2018

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Avoiding desserts

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Motivation to workout

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