My Diet Plan: I track my food and try to eat within my calories!
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $69.86
Non-scale victory of the week!
My arms look smaller, my pants are pretty loose now.
What do you feel you could have done better this week?
Tracking, eating healthy food.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to it.
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Non-scale victory of the week!
My pants are starting to fall down!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Find a new DietBet & continue the success!
See lessNon-scale victory of the week!
Tracked daily, especially when I went out town!
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track, eat well & hit my goal!
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Non-scale victory of the week!
I tracked my food 6 out of 7 days!
What do you feel you could have done better this week?
I need to start exercising a little more.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue tracking, and begin some light exercise 3x/week!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Follow through!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I'm going to try to fill my bullet journal daily!
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