heidiQT

health~ to be a good example and to look cute of course;)

Quick Facts

Favorite Health Food: oatmeal

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: weights

My Approach to Weight Loss: low carb keto

My Weight Loss Program: Atkins Diet

My Diet Plan: low carb/ keto

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $186.40

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
+3.3% Lifetime Change

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Nov 14, 2018

Non-scale victory of the week!

Pre planning every meal

What do you feel you could have done better this week?

Water

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water less calories

See less
Jun 05, 2018

Non-scale victory of the week!

No cheats

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walking journaling water

See less