Favorite Health Food: taco salad
Favorite Sinful Food: chips and salsa!!
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Keto
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $51.44
Non-scale victory of the week!
I'm tracking my protien, realized that I was only eating 50-60 grams most days. This week I've been much better about reaching my protien goals and the scale shows it.
See lessWhat do you feel you could have done better this week?
I went on a trip and gained water weight... such a bummer because I didn't make my last diet bet! Ned more exercise!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more exercise, more regular meals
See lessWhat do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessLong-term goal weight
175 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stick to plan without cheating, exercise
See less