Non-scale victory of the week!

The way I look in my wedding dress at my final fitting! OMG!!!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

Looked amazing in my Bridal Shower dress/photos

What do you feel you could have done better this week?

No Chips!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

“New” workout clothes are starting not to fit.

What do you feel you could have done better this week?

Resisted the Cookie cake!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Hit 191 and more workouts

Non-scale victory of the week!

Workout pants are falling down at the gym. Time to size down!

What do you feel you could have done better this week?

No more CANDY!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More on track with Keto!

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not eating unhealthy in large quantities.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

More workouts