Nat

To be the healthiest version of myself

Quick Facts

Favorite Health Food: Avacado

Favorite Sinful Food: Popcorn

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Eat clean, moderation & excercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Mar 20, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to work out while managing 2 kids

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Excercise 4 times

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