A WayBetter Company™

Saralyn

To get healthier and feel better.

Quick Facts

Favorite Sinful Food: Pasta

My Approach to Weight Loss: Calorie restriction

My Weight Loss Program: Low calorie

My Diet Plan: Lower calorie

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple

DietBet Winnings: $406.77

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+1 lb
+0.4% 1-Month Change+1 lb
-15.9% Lifetime Change-53.6 lbs

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Jan 31, 2019 · 318.8 lbs

Non-scale victory of the week!

Clothes fitting looser

What do you feel you could have done better this week?

Nothing. Continue to improve diet and exercise

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on!

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Jan 24, 2019 · 323 lbs

Non-scale victory of the week!

Fighting cravings

What do you feel you could have done better this week?

I feel good about this week

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay under calories

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Jan 17, 2019 · 327 lbs

Non-scale victory of the week!

Going faster on treadmill and resisting foods...lower portions

What do you feel you could have done better this week?

Keep at it

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep motivation up

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Jan 10, 2019 · 333.8 lbs

Non-scale victory of the week!

Resisting a cupcake and staying within calorie goal

What do you feel you could have done better this week?

Amp up my workouts. Eat less carbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay motivated!

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Oct 18, 2018 · 329.8 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track

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Oct 04, 2018 · 330.4 lbs

Non-scale victory of the week!

Continuing to gain control over cravings

What do you feel you could have done better this week?

Be more active

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep tweaking and bettering diet

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Oct 01, 2018 · 333.6 lbs

Non-scale victory of the week!

Learning to stop when I’m first full. Resisteing some temptations

What do you feel you could have done better this week?

Resisting all temptations. Be more active

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Sep 25, 2018 · 336.8 lbs

Long-term goal weight

180 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Diet

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

2

What are your goals for the upcoming week?

Stay strong on diet

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