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Jay H.

Quick Facts

DietBet Winnings: $51.20

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
-4.1% Lifetime Change

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Apr 23, 2018

Non-scale victory of the week!

Daily workouts

What do you feel you could have done better this week?

Skip the cheat day

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Apr 18, 2018

Non-scale victory of the week!

Resisted unhealthy snacking at work

What do you feel you could have done better this week?

Add one more week of workouts. Incorporate double down days. Resume insanity program!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

See less
Apr 18, 2018

Non-scale victory of the week!

Passed on unhealthy snacking

What do you feel you could have done better this week?

Earlier dinners, workouts immediately after work vs waiting until later in the evening.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

See less
Apr 11, 2018

Non-scale victory of the week!

No snacking, daily workout this week!

What do you feel you could have done better this week?

More strength training, eating dinner earlier, avoid eating after late night hockey.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue daily workouts. Plan my healthy meals for the week.

See less
Apr 11, 2018

Non-scale victory of the week!

No snacking, daily workout this week!

What do you feel you could have done better this week?

More strength training, eating dinner earlier, avoid eating after late night hockey.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue daily workouts. Plan my healthy meals for the week.

See less
Apr 08, 2018

Non-scale victory of the week!

Met my workout goals for the week! Curbed snacking.

What do you feel you could have done better this week?

Add weight training

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with 6 days of workout. Plan healthy meals for the entire week.

See less
Apr 04, 2018

Non-scale victory of the week!

Passing on non healthy snacks at home & work.

What do you feel you could have done better this week?

More workouts, curb late dinners

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less