Favorite Health Food: fruit
Favorite Sinful Food: fresh baked chocolate cookies
My Preferred Method of Exercise: circuit training (boxing)
My Approach to Weight Loss: Eat in moderation
DietBet Winnings: $84.12
March Madness Kickstarter (Runner-up)
Slim Down Challenge + WEEKLY PRIZES (Winner)
Tony Horton’s Slimmer Summer Special! (Runner-up)
My Girlish Whims Slim Down for Summer (Winner)
Bushland Babes DietBet (Runner-up)
Non-scale victory of the week!
Stayed focus only had one bad meal, and I ate a small portion of that.
What do you feel you could have done better this week?
Completely resistances for a few more days instead of eating the unhealthy meal till the challenge was over.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
No alcohol and I ate smaller portions.
What do you feel you could have done better this week?
I could have chose healthier items to eat.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout and continue to eat small healthy portions.
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Non-scale victory of the week!
Not much!
What do you feel you could have done better this week?
Worked out and meal planned
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Meal prep, no alcohol!
See lessNon-scale victory of the week!
Walking 4 times
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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