Favorite Health Food: Strawberries
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Treadmill
Fitness Devices: FitBit
DietBet Winnings: $1,045.78
Non-scale victory of the week!
I’m up to 14 miles per week as part of my half marathon training
What do you feel you could have done better this week?
always water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue building good habits
See lessNon-scale victory of the week!
staying away from sweets at graduation receptions
What do you feel you could have done better this week?
consistent water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
water
See lessNon-scale victory of the week!
Started my half marathon training
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Increase water intake
See lessNon-scale victory of the week!
I signed up to run a half marathon
What do you feel you could have done better this week?
consistently drink enough water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the momentum
See lessNon-scale victory of the week!
signed up for a half marathon
What do you feel you could have done better this week?
Not much...maybe cut out those few bread things
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick with it
See less
Non-scale victory of the week!
Got in my exercise even with a hurt wrist
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Swapping out processed sugars and adding more fruits and veggies
What do you feel you could have done better this week?
More water...I never get enough water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
Sticking with a fitness routine
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick with it!
See less
Non-scale victory of the week!
Sticking with the exercise routine
What do you feel you could have done better this week?
Diet + Water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continued improvement
See lessNon-scale victory of the week!
Smoothie challenge!!!!
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep getting better
See less
