A WayBetter Company™

Aileen D.

to get healthier and feel better

Quick Facts

Favorite Health Food: Fruit, peppers and salad

Favorite Sinful Food: French fries, crisps and chocolate

My Preferred Method of Exercise: Krav Maga

My Approach to Weight Loss: one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: PCOS programme from Drew Baird

Fitness/Exercise Apps: Polar

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $190.32

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.1 lbs
-0.5% 1-Month Change-1.1 lbs
-1.5% Lifetime Change-3.5 lbs

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May 02, 2018 · 229.3 lbs

Non-scale victory of the week!

Listened to my body.

What do you feel you could have done better this week?

More sleep!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Apr 18, 2018 · 233 lbs

Non-scale victory of the week!

Work outs went really well

What do you feel you could have done better this week?

Less snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less snacking, keep up the exercise.

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Apr 09, 2018 · 236.1 lbs

Non-scale victory of the week!

Dis a lot of training

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Keep with the eating!

See less
Apr 02, 2018 · 239.4 lbs

Long-term goal weight

75 kg

What do you find most challeging in reaching your long-term weight loss goals?

Maintaining discipline.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat less, train more!

See less